Thursday, June 19, 2008

3 daes at camp can kill !!
but simply enjoy and lurve it ! =)
15 to 20 of us went
me junyan zaki marcus sharan haikal nijune jinxing shiying qianjun qihuan huilin johnray vania eugene sepent azwan ken bryan natalie mian afiqul elwin roger coach and amkp
omg ive seen a different zaki =)
a looooooooooooooooong story abt th camp and this is how it goes

Dae 1
woke up at 6
washup and ate my breakfast
dhen i set off to amkp
on bus 39 i msg nijune
how she going and if she wants to meet
she sae she meeting qihuan and junyan
at 715 at amkss , i decided to meet them
i reached khatib at 6 54am dhen crossed th road
to take bus 851 / 852 / 853
851 came shortly so i took it and bus-ed to amkss
th ride took abt 10 mins ?
arnd there luhh , i crossed th road agn to meet nijune
on th other side of th bus stop it was 7 04am when i reach
qihuan alighted bus 88 at 7 16am while junyan
was alr insight when qihuan alighted
so we walked to amkp , on th way ther
nijun sae cannot wear slippers in , so i change to shoe
we reached skool abt 7 34am diaoz , jr wear slipper also =_="
nvm , we put our bags down and when to
the basket ball court and stone-ed
LOL , dhen atfer awhile we went to the
parade square to have the flag rising
after the flag rising , we went to the AVA room and put
our bags and listen to some nationals stuff , and dhen at 945am
we went to prepare for gym tht stars at 10
we dhen played bb fer warm up for gym
gym training wasnt so tuff cause afternoon gort time trail
dunman and bedok view was ther , alr i perform for 200 but nort 100
200m i did 25.8 , as 100m i did 12.7 alright , it sucks i noe
but zaki hit pb , 51.1 !! 400m k ?!
but heard khalis did 50.2 during asia jnr . LOL
ohhkay ohhkayy dhen went back to skool ,
jr they all go buy ice , while the rest waited in school
when they come back we hav our ice treatment !!
after tht , we washed up and we set off for dinner
went to kfc tht side th kopitiam to eat ,
i ate nasi lemak plus a big cup of soyabean
wow damn full , dhen we walked bck to amkp
dhen cause qianjun and johnray theyall haven cum back
so i was ask to wait fer them
walao ehh jun yan voluntered !
euu pple shld noe why . HAHA !!
went up to the hall and plaed soccer ther !!
HAHA ! after awhile , some of them go and bathe
dhen atfer tht coach ask us all go down and watch video
we spent a loong time ther and finally , everybody go study !
as i nvr bring my stuff , i go play card wif some of th pple !
abt at 12 plus , everybody go to slp ,
i slp beside marcus , cannot slp one lorrh ,
didnt hav a good night =(

dae 2
woke up at 530am , brush-ed teeth and wash up
when to change and went down to trg
for sprinters we did then agility training
for the distance runner , they did 40mins long run
after the trainings we went into the gym
and watched a short video
dhen we when out to sing th national anthem
after the anthem , we when out fer breakfast
we dhen all decided to hav MAC breakfast
so we headed off to macdonalds
i brought the hotcakes for $6
omg ! so exp lorr.. dhen i went over to jinxing's table
he was sitting wif qianjun and shiying
walao ehh , jing xing and shiying took two box of syrup
the want kena diabetis arhh ?!
siao pple ... dhen after mac we walk back to amkp
be4 going bck we went to fair price at amkhub to get smth
dhen me and marcus went all over the place
acting like retarted , i guess we really are =)
and back at 9plus , P.A.N we played bb for warmup
follow by gym , heavy gym trg
after trg , we went up to the hall
most of us , ermm in fact all of us
didnt went fer lunch cause the mcbreakfast
was still in our stomach
so everybody split up and did different thing
some of them go and bathe , some of them go buy thing
me and nijune started to play 2-men bridge
altough not really 2 mens LOL
shiying go and slp while jun yan and qihuan joined us shortly
so we started teaching junyan , dhen 4-men bridge
soon it was 1245 , everybody assemble at the gym
and help th jnr to carry the equipment up the bus
some we reached yiochukang stadium
and we started training again ,
i was doing the lactic training
freaking tiring , the program was
(60m X 10 X 2 and muz hit below 8sec)X2 sets !!
siao ehh tiring sial
after trg , we when back to amkp
it was quite early still
we split up to go buy ice AGAIN
ICE TREATMENT !!
8 pple went to buy , we go in 5-3
my group was 5
shiying , qianjun , junyan , jinxing and me
the grp wif 3 was johnray nijune and natalie
junyan and qianjun were engaged in a conversation
so i step-ed back behind was jinxing and shiying
they were also engaged in a conversation
so i walked in front alone !
LOL dhen we went back and started iceing
cos of miie back injuries so i took 2 pck of ice
and put on my back and lie on it
for 10 mins i survive , dhen we went to play bb
tht night we went to eat at the market near the kfc
on the way there qianjun got to go home
cause she tmr need go supervised DHS cos coach wont be arnd
so junyan , gentleman-ly accompanied her bck
we walked on , nijun and huilin dissapeared !!
we called them they say meeting nijun sister
so we finally settled down and eat
i ate until damn full
dhen we walk to seng siong and buy supper for tonight
i brought peanuts and drinks
dhen when we walked back to school
nijun and huilin was at the canteen
dhen after awhile , everybody went up to the hall
we started to plae the shoe game
this is how th game goes
each team has a certain number of shoe
one team on each side and we muz steal and protect these shoes
at the end of the game , which team more shoes wins LOL
after tht we played police and theif
dhen the primary school hav to slp so we go to the gym
we watched a horror movie 'american haunting'
until 11 plus .. when watching the movie , we ate the snacks we brought =)
after the movie ended , some of us when to slp , some play true of dare
me , natalie , qihuan , junyan and nijun played bridge
we played until about 1130pm when zaki came down to join us
we played cheat until 1 plus !
dhen we ALL went to slp !

Dae 3
woke up at 630am
changed up and went to do agility trg
dhen followed by
100push up
100crunches
100launches
Freaking tiring can !!
after tht we all when to canteen and eat bread
i ate 4 pieces of bread and 2 cups of milo
dhen we played SOCCER !!!!!!!!!!!!!!!!!!!!!1
me zaki sharan jin xing jun yan vs bedok view
as expected , we own them
after awhile feeling tired i decided to rest awhile
then coach sae no gym today
WOOHOO everybody carry on playing
like theres no tmr !!
after awhile i went into the room and played bridge
play play play until lunch time
we went to the market to eat
eat nasi lemak agn wif soya bean
dhen rushed back to amkp and bush-ed to bishan stadium
when we reached ther , its raining !
but coach sae warmup A.P.N first ltr when the rain stop dhen run
so we warm-up , stretch , do drills and starts
and finally the rain smaller alr so we take our spike when down to change
change half way , the uncle sae got lighting cant run
so we all went up changed bck to our shoes
dhen got one men go jog , tht uncle nvr sae anything
LOL , DIAOS ... so we went down , this time , the rain suddenly gets bigger
so we went up agn !
i met qianjun as she was doing some striding , so i stride wif her
a few time was enough for me to get tired
so i help nijun they all wif their baton passing
after everything almost done , nobody gets to run
so we all packed up and bus-ed back to amkp ,
the primary school dno all go wher la
but the seniors all played indian poker ! HAAH
so fun la , 20 over pple playing
forfeit is to turn arnd the broom 10 times !
some kena , not me ! hahas ...
dhen after awhile the bedok view pple when to plae bb
while we continue play murderer .
after everything almost settled , we finally break camp
i was super tired and headache , and injuries all over
so me shiying and coach cab-ed back to tampines
the taxi fare $20.25 !!
so expensive sial
dhen we paid coach $6 each
dhen my mother came pick me and shiying up while coach went to CCS camp
went i reached home , i went straight to slp !
i hav a high fever at night sianz o.O
feeling much much better now =)
Nationals event 400m and 800m
3rd of july i will be running my 800m heats
and 400m heats is on 4th of july
wish me good luck pple !!





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